Fitness

Training for your First Obstacle Race

February 6, 2016 // 0 Comments

Obstacle races are fun, but don’t kid yourself: They are challenging. You (and your body) may regret it if you do not prepare. The most challenging part about these types [...]

Why I Will Never Compete

January 2, 2016 // 0 Comments

I am an amateur bodybuilder. I lift 4-5 times a week; I count my macronutrients religiously; I follow cutting and bulking season. So what is the difference between me and a [...]

Obstacle Race: New Year’s Resolution?

December 5, 2015 // 0 Comments

“This year I am going to get in shape”. It’s one of the most common New Year’s resolutions, and probably one the least followed through. Many people struggle to [...]